Reflexology is a therapy that works on the whole body through energy points on your feet to relieve tension, helping to minimise and ward-off pain, illness and discomfort


Call us on  01348 875221

Sam on 07966 732142

Ulrike on +49 1787996552

Visit:  Wintern House Health and Wellness, High St, Fishguard SA65 9AT

Is reflexology suitable for me?

Reflexology is a therapy which can be received by anyone at any age, from newborn babies to those receiving end of life care, and everyone in between. However, there may occasionally be times when it is not suitable to provide a treatment. The best advice we can give you is to give your local reflexologist a ring and ask!

Will reflexology help me?

Well trained reflexologists do not claim to cure, diagnose or prescribe. Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. Some people find it works for them – some don’t. The best way to find out is to try it!

The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension will be reduced and you will feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.

With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.

CLICK HERE - Sam Cox Facebook Page

Ulrike Peschken

Ulrike started her career as a teacher but after a few years she found herself searching for something else!
Being fascinated by the power of healing and the possibility nature has to offer she decided to study complementary therapies and finished he studies in 1990 with a degree in Heilpraktiker (healing practitioner).
Ulrike was trained in several methods such as Bach Flower Remedies, Ear Acupuncture, Herbal Therapy, Homeopathy, Reflexology, Massage & Reiki.
For many years she has run a successful business but decided to follow her heart in 2021 and move to Wales
Contact Ulrike on Instagram
01348 875221



Wintern House Health and Wellness

High Street
Pembrokeshire SA65 9AT


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