Hypnosis is a completely natural state of mind. You can compare it to being engrossed in a television programme whilst overhearing a conversation in the background – all else fades into unimportance.
In this state of altered consciousness, it becomes possible to make changes to the way we think, behave or feel.
Jonathan is a qualified hypnotherapist and psychotherapist. By using a set of hypnosis techniques, your mind is open to positive changes that you may need to alter and improve your thoughts or behaviour.
Topic of the month – ALCOHOL