WINTERN HOUSE HEALTH AND WELLNESS

Wintern House is a beautiful Edwardian home for healthcare practitioners and therapists who are passionate about healthy bodies and minds. The best approach to a holistic healthcare system is to work as a team under one roof.

 

 

welcome to wintern house

What we offer here at  Wintern House 

WHAT’S GOING ON?

Monthly Health Talks

Free events to educate, share and learn more about our health.  It is true…”WHAT MAKES THE BODY HEALS THE BODY”. These informal, relaxed healthtalks provide an opportunity to learn ways to help us look after our health , afterall, prevention is better than cure.

NEXT HEALTH TALK …

Our next health talk will be presented by Dr Bethan Ouseley BSc MSc DC LRCC (Doctor of Chiropractic) about the benefits of vitamin D and it’s importance with the musculoskeletal system.

FREE entry – tea /coffee / water – 7.30pm start

Tuesday 28th November @ Wintern House

Now Do Yoga with Lisa Phillips

Get ready for the weekend!

Be the best version of yourself.  Join Lisa to learn so much more about yoga – how and why.   Wind down after a busy work week in preparation for the weekend.  Come and join her at 6.30pm on Fridays.

Please let her know you are coming: 07795494812.

Professional Foot and Nail Care

 

Whether you are looking for professional and experienced Podiatrist / Foot Health Practitioner to look after you toes, nails and feet,

OR

looking for the therapeutic benefit of Reflexology.

 

CALL NOW on 01348 875221 OR CLICK ON THE BUTTON FOR MORE INFORMATION

 

JELLYFISH COUNSELLING

 

HI. My name is Izzy Sturgess and I am a qualified Humanistic Gestalt Counsellor.

Counselling can be a really useful tool for our self care, emotional, mental and physical health. I offer a non judgemental and safe space for people to explore their feelings and try out new ways of being, such as different behaviours and ways of thinking. I don’t have a magic wand (if only), but I do have your best interests and personal safety at the forefront of our work. I am very passionate about giving clients a space to be their authentic self, and believe that self-awareness is the first step to change.

ARNAVA YOGA STUDIO

A variety of yoga and pilates classes for all abilities.

There are several classes running daily with Kat

Follow the link below for the class timetable

Somatic Movement

A somatic movement is one which is performed consciously with the intention of focusing on the internal experience of the movement rather than the external appearance or result of the movement.
 

Somatic movement involves exploring our bodies and increasing our awareness of them through a combination of body scans, visualisation and gentle movements.

Alchemy Yoga

We are super excited to announce that  Nathalie Merour from ALCHEMY YOGA is running her Hatha Yoga class every  Wednesday morning at 9.30am. 

She also teaches Meditation Yoga at 5.15pm every Monday.  Learn the basics of yoga from the very beginning!


“It will calm your mind and make you feel more focused and alert, which will help you relax more easily.” 

 

Please register interest now by contacting Nathalie on:  07974690623

alchemyyoga@icloud.com 

LISTEN-UP!

Audiology with the Sound Consultants from Hearing Aid Solutions.

 

Whether it is for earwax removal, tinnitus expertise or hearing aid advice, Sarah Foster is an experienced Audiologist here to guide you.

01348 875221

 

Wintern House Health and Wellness

Wintern House Health and Wellness

High Street
Fishguard
Pembrokeshire SA65 9AT

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