01348 875221

TALKING THERAPIES

Talking therapy enables you to discuss and help resolve personal difficulties with a trained professional

Contact us

Call: 01348 875221

Visit:  Wintern House Health and Wellness, High St, Fishguard SA65 9AT

COUNSELLING

Many people go through emotional struggles and distress at some point in their lives.

 

 

 

Here at Wintern House we have counsellors who are specialists in the therapy of talking.

 This may include anxiety, depression, problems at work or relationship and family issues. These factors can impact not only your mental state but your physical wellbeing too. Often, the last thing you want to do is to talk to a counsellor. However, talking things through often explains why you feel this way and can be a great source of relief.

Counselling can help with:

Abuse
Anxiety
Bereavement
Bullying
Depression
Loneliness
Loss
Mental Health General
Mood-swings
Obsessive-Compulsive Disorder (OCD)
Relationships
Self Esteem
Stress
Trauma
Women-Specific Issues

Therapies offered

Behavioural

 

 CBT

Integrative

Person Centred

Psychodynamic

Relational

Talking Therapists and Counsellors

JONATHAN HUGHES

JONATHAN HUGHES

Psychotherapist, Hypnotherapist

TRANSFORMATION with JONATHAN

Why pick Jonathan as your Therapist?

“I will listen to your story.

You will not need to go into all of the detail. Sometimes digging too much into painful issues is not helpful. What we are seeking to do is to move you forward, not to dwell on the past.

Choosing the right Therapist for you is important. You will find that I will quickly put you at your ease and explain clearly what we will do and how we will do it.

The session will be relaxed and strictly confidential.

We will discuss and agree your goals together and I will provide you with tools to support you in reaching them.

I have a vast array of proven professional skills and trusted practices that I will bring to our sessions including, Psychotherapy, Hypnotherapy, Coaching for Success, Neuro Linguistic Programming and The Emotional Freedom Technique.

Everyone is different, so each session is tailored to the individual and the challenge that they would like to address on the day.

The ability to incorporate Hypnotherapy where needed into a session makes for powerful lasting change.

Hypnotherapy is a straightforward, centuries old technique for stilling the mind. It helps you relax deeper than you realised you could and it is in that state where you will practice using your imagination in a positive way to instil new and more helpful patterns of learning. You will be awake and in control at all times.

I have been helping people and teams reach their goals for decades across the globe and have been a key co worker at Wintern House for some years now.”

YOUR PAST DOES NOT DEFINE YOUR FUTURE

Change is just a call away – To find out more and to book an appointment –

call 07398 121892 or drop me an e mail on sft4you@gmail.com

  • Solution Focused Therapy and Hypnotherapy with Jonathan
  • Helping people with stress, anxiety, depression, weight issues, grief, exam nerves, relationship challenges, traumas, phobias, lack of confidence, poor self esteem, PTSD, addictions and more……..
  • Certificated Practitioner of the Art & Science of Neuro Linguistic Programming
  • Diploma in Hypnotherapy and Psychotherapy
  • Accredited Practitioner General Hypnotherapy Standards Council
  • Reiki Practitioner
  • Balens Professional Insurance Policy Holder
Andrea Buckle

Andrea Buckle

HG Psychotherapist

Andrea is a fully qualified Human Givens Practioner working across Pembrokeshire.  She is passionate about helping people to become their best self by providing accessible effective brief therapy that allows them to live a life they love.

After many years of leading, managing and coaching large diverse teams in the commercial sector, Andrea returned to Wales in 2016 and trained in a counselling modality that is non-intrusive and provides effective fast results.

The Human Givens approach draws on the latest findings from psychology and neurobiology about how people function and what we need to lead fulfilling lives and maintain emotional wellbeing. As a Human Givens therapist, Andrea offers reliable and practical help for anyone suffering from all major forms of distress including but not limited to Anxiety, Stress, Depression, Addiction, Phobias, Panic attacks, Trauma, Bereavement, Lack of self-confidence, Sleep Issues, and Stress or Pain Management related to critical or chronic illness.  To do this, Andrea provides a tailored approach for each individual client, using a variety of up-to-date proven psychological methods and techniques (such as cognitive therapy, behavioural therapy, interpersonal therapy, solution-focused approaches, motivational interviewing, reflective listening and guided visualisation) that are focused on problem-solving and developing new life skills.

As a member of the Human Givens Institute (HGI) accredited in the UK by the Professional Standards Authority for Health and Social Care (PSA), Andrea abides by their professional conduct and ethics processes. The Human Givens approach is supported by the Primary Care Mental Health Education (PrimHE) and affiliated with the Royal College of General Practitioners.

When Andrea is not providing psychotherapy, she fills her time with travel adventures and time on the coast, dabbles with graphic design, enjoys volunteering, is a Trustee and Secretary for Belle’s Story charity, is Vice-Chair for Haverfordwest Ladies Circle and Secretary for Area 46 Ladies Circle and is mum to three fabulous kids.

Prices

  • A free no-obligation chat on whether this approach is right for you is always available.
  • Human Givens Psychotherapy session £60 per hour
  • Initial Session is usually 90 minutes.
  • Duration of follow-up session is 60 or 90 minutes as agreed with each client.
  • Time will always be agreed in advance and no block booking of sessions is expected.

Get in touch:  07714 750126         http://andreabuckle.co.uk/                  hgpsychotherapist@gmail.com

Cruse Bereavement Care

Cruse Bereavement Care

Cruse Bereavement Care exists to offer support, advice and information to children, young people and adults when someone dies, to promote the well-being of bereaved people and to enable anyone to understand their grief and cope with their loss.
Products
West Wales Cruse provides a bereavement support service throughout Carmarthenshire, Ceredigion, and Pembrokeshire to children, young people and adults. We offer information and advice, as well as one-to-one support, free of charge.
 

 01348 875221

 

 

Wintern House Health and Wellness

High Street
Fishguard
Pembrokeshire SA65 9AT

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