01348 875221



Call:   07816 172084

Visit:  Wintern House Health and Wellness, High St, Fishguard SA65 9AT


MSc Nutritional



Who am I?

Real food, nutrition and vibrant health is the mantra for Blade Clinic.
Hi, I am Eilish Blade, a BANT Registered Nutritional Practitioner based at clinics in Cardiff, Fishguard  and Newport, Pembrokeshire. Creating changes in your diet and lifestyle which lead to sustainable, long-term health can all be achieved with the right support and guidance. I am here to help you with this process through real food, lifestyle changes, supplementation and functional testing when required. I am passionate not just about food but also where it has come from and how it was grown and produced. Hence, I put a strong focus on sustainable nutrition in my work. I focus on delivering recipes to suit you which are affordable and simple to prepare and deliver on taste and nutrient density. Nutritional therapy consultations can be online or one-to one. All the necessary documents will be emailed and a consultation can be arranged to suit you.  Whichever option, the focus is on you and your health goals.

Many of us would like to find solutions to chronic health conditions which reduce our quality of life through pain, fatigue, reduced mobility, lack of mental well-being and inflammation. Modern lifestyles and dietary choices are recognised to the most significant contributor to the increased diagnosis of conditions such as Type 2 Diabetes, hypertension, obesity, cardiovascular disease and metabolic syndrome. Diet and lifestyle are further recognised for their role in the management of autoimmune conditions and increased focus is needed for patients with cancer to manage nutritional needs and mental wellbeing during treatment. Thus, nutrition, stress management, exercise and relaxation are key for prevention , recovery and maintenance of health.

find out more....

01348 875221



Wintern House Health and Wellness

High Street
Pembrokeshire SA65 9AT


1 year ago
Fishguard Chiropractic and Sports Injury

A lovely photo of Lorraine and ……………………❓💀

Don’t forget to give us your suggestions to help us name our skeleton before Halloween on Saturday 😝🎃🏆

1 year ago
Fishguard Chiropractic and Sports Injury

Happy Halloween!🎃🧛‍♂️🍭💥🍁🍂🕷🌛🌙🖤🧡

Help us name our newest member of FCC Team…💀☠️

Use your imagination to think of a winning name 🏆 then enter our ... See more

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