01348 875221



with Carys James


Contact Carys

Call:   01348 875221

Visit:  Wintern House Health and Wellness, High St, Fishguard SA65 9AT

Carys James BSc (H0ns) Sports Therapy

Carys James

Carys James

What is a Sports Therapist?

A Sports Therapist is a distinct occupational title that applies to a clearly defined scope of practice.  Carys graduated with a first class honours degree in Sports Therapy in 2021.  She is a member of the Society of Sports Therapists – an allied health professional who has the knowledge, skill and ability to:

  • utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes
  • provide the immediate care of injuries and basic life support in a recreational, training, occupational and competitive environment
  • assess, treat, rehabilitate and, if necessary, refer on for specialist advice and intervention
  • plan and implement appropriate rehabilitation and return to training / work programmes



Sports therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

It utilises the principles of sport and exercise science incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

Services offered

Please contact me for further information about each service and costs

injury assessment (60 mins)
injury diagnosis
Sports Massage (60mins) or (30 mins)
Spinal and peripheral mobilisations

Contact me for more information

0n 01348 875221


01348 875221



Wintern House Health and Wellness

High Street
Pembrokeshire SA65 9AT


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